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<channel>
	<title>Geeky Ninja &#187; Mac OS X</title>
	<atom:link href="http://geekyninja.com/archives/category/mac-os-x/feed/" rel="self" type="application/rss+xml" />
	<link>http://geekyninja.com</link>
	<description>Linux, Windows, OS X - Tips n Tricks</description>
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		<title>How to Transfer Contacts From Android to iPhone</title>
		<link>http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/</link>
		<comments>http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:08:11 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[android]]></category>
		<category><![CDATA[Tips and tricks]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=2043</guid>
		<description><![CDATA[I recently purchased a new iPhone 4S after having used the original Nexus One for over two years. Now, like most of you who&#8217;ve changed phones more than once, I was prepared for the hard (and irritating) work of transferring my contacts from the Android to the iPhone. In the good &#8216;ol days this meant [...]]]></description>
			<content:encoded><![CDATA[<p>I recently purchased a new iPhone 4S after having used the original Nexus One for over two years. Now, like most of you who&#8217;ve changed phones more than once, I was prepared for the hard (and irritating) work of transferring my contacts from the Android to the iPhone.</p>
<p>In the good &#8216;ol days this meant either making a list of all the important contacts in one phone and then manually entering them into the second phone, or transferring contacts from the first phone to the SIM card&#8217;s internal memory and then transferring them back to the second phone. Both fairly inefficient and time consuming tasks, more so, because most of the time the SIM&#8217;s internal memory wasn&#8217;t enough to hold all the contacts one might have.</p>
<p>With the advent of cloud based services, though, this process has become quite easy. In this post, I&#8217;ll be teaching you how to transfer your contacts from an Android phone to an iPhone.</p>
<p>Android phones, by default, backup all the contacts to Gmail, so the first step to export your contacts out is to login to your Gmail account and display all the contacts stored in Gmail.</p>
<p><img class="aligncenter size-full wp-image-2047" title="Gmail Contacts" src="http://geekyninja.com/wp-content/uploads/2012/04/gmail-contacts.jpg" alt="" /></p>
<p>Now, select all the contacts that you want to transfer over to the iPhone. If you want to transfer all the contacts, mark the appropriate check box.</p>
<p><img class="aligncenter size-full wp-image-2048" title="Gmail Contacts" src="http://geekyninja.com/wp-content/uploads/2012/04/gmail-contacts002.jpg" alt="" width="450" height="231" /></p>
<p>Just be wary of one possible bug, when I tried exporting my contacts list of over 300 contacts in one go, Gmail stopped responding for me. The only way I could manage to get all my contacts out of Gmail was by selecting max 60-70 in one go.</p>
<p>So, now the next step is to export all the contacts that you&#8217;ve selected in the vCard format since that is the format that the iPhone understands.</p>
<p>Click the <em>More</em> drop down and select <em>Export</em>. In the window that pops up, select &#8220;<em>vCard format</em>&#8221; and hit <strong>Export</strong>.</p>
<p><img class="aligncenter size-full wp-image-2050" title="Gmail Contacts Export" src="http://geekyninja.com/wp-content/uploads/2012/04/gmail-contacts003.jpg" alt="" width="317" height="269" /></p>
<p>Your browser will now open a file download dialogue for you to save the contacts on your desktop. The next step is to imp or the contacts to iCloud so that the iPhone can sync them from there.</p>
<p><img class="aligncenter size-full wp-image-2049" title="iCloud" src="http://geekyninja.com/wp-content/uploads/2012/04/icloud.jpg" alt="" width="351" height="362" /></p>
<p>Log into your iCloud account at <a title="iCloud" href="http://icloud.com" target="_blank">iCloud.com</a>, open the <em>Contacts</em> application and drag and drop the vCard formatted contacts that you just exported to the iCloud Contacts application.</p>
<p>That&#8217;s it. Your iPhone will now automatically sync all the contacts using iCloud as the backend.</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=2043&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/google-releases-iphone-interface-for-google-book-search/" title="Google releases iPhone interface for Google Book search">Google releases iPhone interface for Google Book search</a></li><li><a href="http://geekyninja.com/archives/get-all-round-security-for-your-android-phone-with-avast/" title="Get All Round Security For Your Android Phone with Avast">Get All Round Security For Your Android Phone with Avast</a></li><li><a href="http://geekyninja.com/archives/how-to-make-free-ringtones-for-your-iphone/" title="How To Make Free Ringtones For Your iPhone">How To Make Free Ringtones For Your iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-convert-any-video-format-on-mac-os-x-iphone-ipad/" title="How To Convert Any Video File to Play On Your iPhone">How To Convert Any Video File to Play On Your iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-type-faster-on-your-android-phone/" title="How To Type Faster On Your Android Phone">How To Type Faster On Your Android Phone</a></li></ul>]]></content:encoded>
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		<item>
		<title>Mac: How To Encrypt An External Hard Drive In Lion</title>
		<link>http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/</link>
		<comments>http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:00:14 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[encrypt]]></category>
		<category><![CDATA[secure]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1590</guid>
		<description><![CDATA[Most computer users use or carry around some kind of portable hard drive or flash disk these days. Considering how we use our computers, almost all of those portable drives tend to store an alarming amount of sensitive data. Have you ever thought what would happen if you lose the disk and the data gets [...]]]></description>
			<content:encoded><![CDATA[<p>Most computer users use or carry around some kind of portable hard drive or flash disk these days. Considering how we use our computers, almost all of those portable drives tend to store an alarming amount of sensitive data. Have you ever thought what would happen if you lose the disk and the data gets into the wrong hands ?</p>
<p>There are a lot of software solutions available that&#8217;ll let you encrypt the data on your disks but most of them are confusing to use and just a pain really. Not, if you&#8217;re a Mac OS X user.</p>
<p>Mac OS X lets you encrypt and password protect the contents of any connected disk. Follow our little guide to know how.</p>
<p>First of all, if it wasn&#8217;t obvious, connect your disk (using USB) to your Mac and launch the <strong>Disk Utility</strong> application.</p>
<p>The Disk Utility application will display all the drives that OS X has recognized on your computer in the sidebar. Select the drive that you want to encrypt.</p>
<p><img class="aligncenter size-full wp-image-2038" title="Disk Utility" src="http://geekyninja.com/wp-content/uploads/2012/04/diskutility1.jpg" alt="" width="326" height="256" /></p>
<p><em>Note: To Encrypt a drive, OS X has to format it and so you will lose all the existing data on the drive. If there is any important data on the drive, copy it to another location and then copy it back later.</em></p>
<p>Now, select the <em>Erase</em> tab and from the <em>Format</em> drop down list select <strong>&#8220;Mac OS Extended (Journaled, Encrypted)</strong>.</p>
<p><img class="aligncenter size-full wp-image-2039" title="Disk Utility" src="http://geekyninja.com/wp-content/uploads/2012/04/diskutility2.jpg" alt="" width="441" height="346" /></p>
<p>You can also select the <em>Case-Sensitive, Journaled, Encrypted</em> option if you want your file system to be case sensitive.</p>
<p>Now, click the <em>Erase</em> button.</p>
<p>Disk Utility will now ask you to enter a password that you will use to access the contents of the encrypted disk. If you can&#8217;t think of a strong and memorable password yourself, I&#8217;d definitely suggest using the Password Assistant. Click on the little key icon next to the password text box and play around with the password assistant till you find a nice password that you can remember and one that is secure.</p>
<p><img class="aligncenter size-full wp-image-2040" title="Disk Utility" src="http://geekyninja.com/wp-content/uploads/2012/04/diskutility3.jpg" alt="" width="400" height="311" /></p>
<p>That&#8217;s it. Now, wait for Disk Utility to finish partitioning and encrypting the disk.</p>
<p>When the disk is ready for use, as indicated by Disk Utility, I&#8217;d suggest that you eject it and insert it again just to check if everything works as it should. If you followed the procedure properly, Mac OS X will ask you for a password to access your disk when you insert it again.</p>
<p><img class="aligncenter size-full wp-image-2041" title="Disk Utility" src="http://geekyninja.com/wp-content/uploads/2012/04/diskutility4.jpg" alt="" width="421" height="173" /></p>
<p>That&#8217;s it. Enter your password and you should be able to access the contents of your disk as always. When you&#8217;re finished using the disk, make sure you eject it properly so that no one else with access to your computer can access your data.</p>
<p>The only problem with this method of encrypting your external hard disks is that the data on the disk can only be viewed on a Mac OS X computer. Depending on your preferences, though, that may well be a good thing!</p>
<p>&nbsp;</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1590&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/mac-how-to-create-an-encrypted-disk-to-securely-store-your-data/" title="Mac: How To Create An Encrypted Disk To Securely Store Your Data">Mac: How To Create An Encrypted Disk To Securely Store Your Data</a></li><li><a href="http://geekyninja.com/archives/get-all-round-security-for-your-android-phone-with-avast/" title="Get All Round Security For Your Android Phone with Avast">Get All Round Security For Your Android Phone with Avast</a></li><li><a href="http://geekyninja.com/archives/how-to-make-your-google-gmail-account-more-secure/" title="How To Make Your Google Account More Secure">How To Make Your Google Account More Secure</a></li><li><a href="http://geekyninja.com/archives/how-to-recover-data-recovery-from-a-corrupted-memory-card/" title="How To Recover Data From a Memory Card">How To Recover Data From a Memory Card</a></li><li><a href="http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/" title="How To Automatically Start Up and Shut Down Your Mac">How To Automatically Start Up and Shut Down Your Mac</a></li></ul>]]></content:encoded>
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		<title>How To Make Free Ringtones For Your iPhone</title>
		<link>http://geekyninja.com/archives/how-to-make-free-ringtones-for-your-iphone/</link>
		<comments>http://geekyninja.com/archives/how-to-make-free-ringtones-for-your-iphone/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 15:00:12 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[iPhone]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free legal music]]></category>
		<category><![CDATA[ringtones]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1976</guid>
		<description><![CDATA[As awesome as the iPhone is, it has a lot of shortcomings. Apple fans would like to claim that Apple doesn&#8217;t really play the &#8220;features&#8221; game and would rather implement a few features well than having a hundred ill conceived features like it&#8217;s rivals. I agree with Apple&#8217;s philosophy to a certain extent but when [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-432" title="iTunes Logo" src="http://geekyninja.com/wp-content/uploads/2009/07/itunes-001.png" alt="" width="111" height="111" />As awesome as the iPhone is, it has a lot of shortcomings. Apple fans would like to claim that Apple doesn&#8217;t really play the &#8220;features&#8221; game and would rather implement a few features well than having a hundred ill conceived features like it&#8217;s rivals.</p>
<p>I agree with Apple&#8217;s philosophy to a certain extent but when a phone, in the 21st century, doesn&#8217;t let a user have their own songs as ring tones, it is taking that philosophy a little too far. That too, when Apple itself sells ringtones through it&#8217;s iTunes music store. Thankfully there are ways to make ringtones for your iPhone for free and you don&#8217;t have to pay Apple a cent for them. The only limitation seems to be that ringtones for the iPhone have to be approximately 40 seconds in size. I haven&#8217;t been able to figure out the exact time restriction so we&#8217;ll keep our custom ringtones to about 30 seconds in length.</p>
<p>We&#8217;ll be using iTunes for making ringtones so you&#8217;ll have to launch iTunes and select the song that you want to use for making your ringtone.</p>
<p>Select and right click the song in iTunes and select <em>Get Info</em> from the context menu. Hit the <em>Options</em> tab.</p>
<p><img class="aligncenter size-full wp-image-1978" title="Free iPhone Ringtones" src="http://geekyninja.com/wp-content/uploads/2012/03/ringtone1.jpg" alt="" width="433" height="335" /></p>
<p>Now, enter the start and stop time for your ringtone. For example, in the screenshot above, from the song that I selected, iTunes will use the audio from the 43rd second till the 1.10 min mark to make my ringtone. Press the <em>Ok</em> button.</p>
<p>Now, right click the song again and select the <em>Create AAC version</em> option.</p>
<p><img class="aligncenter size-full wp-image-1979" title="Free iPhone Ringtones" src="http://geekyninja.com/wp-content/uploads/2012/03/ringtone2.jpg" alt="" width="270" height="223" /></p>
<p>The next step is a little tricky and a lot of people do it wrong. It isn&#8217;t that difficult, though.</p>
<p>When iTunes has finished creating the AAC version of your song, you&#8217;ll see two copies of the same song in your iTunes library. The only difference will be that one will be the full song and the other will be the clipped version that starts and ends at the times that you gave earlier. You can identify the length of the songs with the <em>Time</em> column in your library.</p>
<p><img class="aligncenter size-full wp-image-1980" title="Free iPhone Ringtones" src="http://geekyninja.com/wp-content/uploads/2012/03/ringtone3.jpg" alt="" width="316" height="84" /></p>
<p>What you need to do is select the AAC version (shorter) of the song and drag it out of your library to the desktop. When iTunes has copied the song to your desktop, delete the file from the iTunes library. This deletion step is really important otherwise iTunes will fail to recognize your new ringtone file.</p>
<p>The file that you&#8217;ve copied to your desktop will have an extension of <em>.M4A</em>. Rename the extension to <em>.M4R</em>.</p>
<p><img class="aligncenter size-full wp-image-1981" title="Free iPhone Ringtones" src="http://geekyninja.com/wp-content/uploads/2012/03/ringtone4.jpg" alt="" width="120" height="107" /></p>
<p>That&#8217;s all. All you have to do, now, is to drag this file back to iTunes. iTunes will automatically place the file in the <em>Tones</em> section of your library. Sync your iPhone as usual using iTunes and you should be able to use your own custom ringtone. All without paying Apple a single dime of your hard earned money.</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1976&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/how-to-convert-any-video-format-on-mac-os-x-iphone-ipad/" title="How To Convert Any Video File to Play On Your iPhone">How To Convert Any Video File to Play On Your iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/" title="How to Transfer Contacts From Android to iPhone">How to Transfer Contacts From Android to iPhone</a></li><li><a href="http://geekyninja.com/archives/top-5-sites-to-download-free-legal-music/" title="Top 5 Sites To Download Free And Legal Music">Top 5 Sites To Download Free And Legal Music</a></li><li><a href="http://geekyninja.com/archives/4-free-web-based-file-sharing-services/" title="4 More Free Web Based File Sharing Services">4 More Free Web Based File Sharing Services</a></li><li><a href="http://geekyninja.com/archives/5-ways-to-use-your-iphone-as-a-diet-assistant/" title="5 Ways to Use Your iPhone As A Diet Assistant">5 Ways to Use Your iPhone As A Diet Assistant</a></li></ul>]]></content:encoded>
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		<title>How To Convert Any Video File to Play On Your iPhone</title>
		<link>http://geekyninja.com/archives/how-to-convert-any-video-format-on-mac-os-x-iphone-ipad/</link>
		<comments>http://geekyninja.com/archives/how-to-convert-any-video-format-on-mac-os-x-iphone-ipad/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 13:00:57 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[iPhone]]></category>
		<category><![CDATA[convert video]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[online video]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1963</guid>
		<description><![CDATA[Apple&#8217;s iPhone and iPad are considered to be really picky when it comes to the type of video formats they play. And rightfully so. The iOS family of devices, that include the iPhone, iPad and the iPod touch, support only a few video formats and refuse to play anything else. In fact, iTunes itself refuses [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1966" title="iPhone" src="http://geekyninja.com/wp-content/uploads/2012/02/iphone.jpg" alt="" width="302" height="159" />Apple&#8217;s iPhone and iPad are considered to be really picky when it comes to the type of video formats they play. And rightfully so. The iOS family of devices, that include the iPhone, iPad and the iPod touch, support only a few video formats and refuse to play anything else. In fact, iTunes itself refuses to sync any file that it knows will not play on the iOS device.</p>
<p>If you download a lot of movies from the Internet, this might be a problem for you since most of those movies are stored in the Divx format to save space and bandwidth and Apple&#8217;s devices don&#8217;t support playing Divx or most other popular formats.</p>
<p>The only way to play such a file on an iOS device is by converting it to a supported format. We&#8217;ve written about <a href="http://geekyninja.com/archives/use-free-tools-to-convert-videos-for-your-ipod-and-iphone/" target="_blank">how to convert video files</a> earlier using the open source ffmpeg and <a href="http://geekyninja.com/archives/winff-a-media-convertor-for-almost-any-format/" target="_blank">WinFF</a>. If you&#8217;re a geek and are comfortable using the command line, by all means use those methods. You&#8217;ll have the maximum flexibility and ffmpeg is an excellent and reliable piece of software.</p>
<p>If you&#8217;re not a geek and would rather have a nice GUI to handle the conversion, fret not ! I&#8217;m going to tell you about exactly the thing you need.</p>
<h2>Handbrake</h2>
<p>The <a href="http://handbrake.fr/" target="_blank">developers of Handbrake</a> describe it as a multi platform, multithreaded video transcoder available for Mac OS X, Linux or Windows. Which, in simple English, means that it is a video conversion utility available for the three major platforms that exist. I&#8217;m using Handbrake on my Mac OS X machine but the instructions for Windows or Linux should be similar and you will be able to follow along.</p>
<p>The first step is to, if it wasn&#8217;t obvious, <a href="http://handbrake.fr/downloads.php" target="_blank">download and install</a> Handbrake.</p>
<p>When you launch Handbrake, you will be presented with a file open dialogue box. Select the file that you want to transcode (convert).</p>
<p><img class="aligncenter size-full wp-image-1967" title="handbrake" src="http://geekyninja.com/wp-content/uploads/2012/02/handbrake1.jpg" alt="" width="400" height="289" /></p>
<p>Handbrake will automatically fill in the Destination path for you but if you want to store the converted file in a different path, select that using the Browse button.</p>
<p>Now, there are two kinds of conversion that you can do. The first is to create a file, specifically encoded for the device you want to run it on, for example and iPod or an iPad and the second method is to create a generic file that&#8217;ll run on almost any iOS device. I&#8217;ll take you through both methods.</p>
<h2>Create a device specific file</h2>
<p>This is the easiest method, just select the Apple device that you want to encode the video file for from the Apple drop down in the sidebar and Handbrake will preselect the best settings for that device. Hit Start and you&#8217;re done!</p>
<p><img class="aligncenter size-full wp-image-1968" title="Handbrake" src="http://geekyninja.com/wp-content/uploads/2012/02/handbrake2.jpg" alt="" width="500" height="243" /></p>
<h2>Create a generic file</h2>
<p>To convert the file to a format that can run on any iOS device, make sure the Format selected is &#8220;MP4&#8243; and video codec &#8220;H.264&#8243;.</p>
<p><img class="aligncenter size-full wp-image-1969" title="Handbrake" src="http://geekyninja.com/wp-content/uploads/2012/02/handbrake3.jpg" alt="" width="366" height="261" /></p>
<p>From the Audio tab, make sure the Track and Codec are MP3 or AAC.</p>
<p>This really should take care of everything. Press the Start button and Handbrake will get to work immediately. Video conversion is a CPU intensive task and depending on the capabilities of your machine and the size of the file you&#8217;re converting, anywhere between 30 minutes to 2 hours or more. Get a cup of coffee, listen to some music and relax a little.</p>
<p>&nbsp;</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1963&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/how-to-make-free-ringtones-for-your-iphone/" title="How To Make Free Ringtones For Your iPhone">How To Make Free Ringtones For Your iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-view-ipad-version-of-websites-on-your-computer/" title="How To view iPad version of websites on your Computer">How To view iPad version of websites on your Computer</a></li><li><a href="http://geekyninja.com/archives/winff-a-media-convertor-for-almost-any-format/" title="WinFF &#8211; a media convertor for (almost) any format">WinFF &#8211; a media convertor for (almost) any format</a></li><li><a href="http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/" title="How to Transfer Contacts From Android to iPhone">How to Transfer Contacts From Android to iPhone</a></li><li><a href="http://geekyninja.com/archives/the-new-ipad/" title="&#8216;The New iPad&#8217;">&#8216;The New iPad&#8217;</a></li></ul>]]></content:encoded>
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		<title>How To Automatically Start Up and Shut Down Your Mac</title>
		<link>http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/</link>
		<comments>http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 11:00:36 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[Automation]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1910</guid>
		<description><![CDATA[If you&#8217;re as lazy as I am, you really couldn&#8217;t be bothered with shutting down your computer every night before sleeping, and then having to turn it on again in the morning. Besides, being a minor annoyance, this really shouldn&#8217;t be a necessity in the 21st century! I mean, shouldn&#8217;t the computer know when I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1914" title="Mac OS X" src="http://geekyninja.com/wp-content/uploads/2012/02/macosxlogo.jpg" alt="" width="264" height="281" />If you&#8217;re as lazy as I am, you really couldn&#8217;t be bothered with shutting down your computer every night before sleeping, and then having to turn it on again in the morning. Besides, being a minor annoyance, this really shouldn&#8217;t be a necessity in the 21st century! I mean, shouldn&#8217;t the computer <em>know</em> when I&#8217;m not using it, and turn itself off automatically?</p>
<p>Imagine if your computer would shutdown on it&#8217;s own every night after you&#8217;ve finished using it and then be available the first thing in the morning as soon as you wake up? Imagine the amount of electricity you would be saving ?</p>
<p>If I were to tell you, you could have this functionality for free, right now with Mac OS X, would you believe me ?</p>
<p>Well, it turns out that Apple really did think about people like you and I while designing Mac OS X, because they have a solution for this very problem.</p>
<p>Start by opening <strong>System Preferences</strong></p>
<p><img class="aligncenter size-full wp-image-1911" title="System Preferences" src="http://geekyninja.com/wp-content/uploads/2012/02/systempreferences.jpg" alt="" width="460" height="336" /></p>
<p>Click on the <strong>Energy Saver</strong> icon as indicated above. This is where you make all settings related to power management and energy use on your Mac, including the auto start up and shutdown settings we&#8217;re interested in. Click the <strong>Schedule</strong> button.</p>
<p><img class="aligncenter size-full wp-image-1912" title="Energy Saver" src="http://geekyninja.com/wp-content/uploads/2012/02/energysaver.jpg" alt="" width="450" height="306" /></p>
<p>A pop-up dialogue will appear where you can indicate the time you want your Mac to start up and shutdown. You can also choose a setting to, say, <em>reboot the Mac every Wednesday.</em> Unfortunately there is no way to have multiple settings for one event.</p>
<p><img class="aligncenter size-full wp-image-1913" title="Shutdown Or Sleep" src="http://geekyninja.com/wp-content/uploads/2012/02/shutdownorsleep.jpg" alt="" width="468" height="220" /></p>
<p>You can, of course, also choose to only put your Mac to sleep instead of a full shutdown if that&#8217;s what you prefer.</p>
<p>This is just one of the many hidden gems in Mac OS X that&#8217;d make your computing life so much easier. Do you guys know of any other little know OS X features ? Let us know of your favorite ones in the comments.</p>
<p>&nbsp;</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1910&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/how-to-combine-pdfs-using-automator/" title="How To Combine PDFs Using Automator">How To Combine PDFs Using Automator</a></li><li><a href="http://geekyninja.com/archives/mac-how-to-use-automator-to-test-your-websites-iphone-version/" title="[Mac] How To use Automator to Test your Website&#8217;s iPhone version">[Mac] How To use Automator to Test your Website&#8217;s iPhone version</a></li><li><a href="http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/" title="Mac: How To Encrypt An External Hard Drive In Lion">Mac: How To Encrypt An External Hard Drive In Lion</a></li><li><a href="http://geekyninja.com/archives/uninstall-remove-unwanted-applications-on-mac-os-x-using-appcleaner/" title="UnInstall Applications On Mac OS X Using AppCleaner">UnInstall Applications On Mac OS X Using AppCleaner</a></li><li><a href="http://geekyninja.com/archives/how-to-stop-skype-from-opening-automatically-on-mac-os-x-login-items-startup-items/" title="How To Stop Skype From Starting Automatically on Mac OS X">How To Stop Skype From Starting Automatically on Mac OS X</a></li></ul>]]></content:encoded>
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		<title>How To Listen To Turntable.fm And Pandora Outside The US</title>
		<link>http://geekyninja.com/archives/how-to-listen-to-turntable-fm-and-pandora-outside-the-us/</link>
		<comments>http://geekyninja.com/archives/how-to-listen-to-turntable-fm-and-pandora-outside-the-us/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 11:00:05 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[Useful Utilities]]></category>
		<category><![CDATA[anonymous]]></category>
		<category><![CDATA[anonymous browsing]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[tor]]></category>
		<category><![CDATA[VPN]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1513</guid>
		<description><![CDATA[This past weekend, Turntable.fm decided to shut down access to their service to listeners outside the US. According to a notice on their site, Turntable cannot offer their service to visitors outside the US anymore due to &#8220;Licensing Restrictions&#8221;. Turntable.fm is not the first web service to shut down access to non-US listeners. Pretty much [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1515" title="torproject" src="http://geekyninja.com/wp-content/uploads/2011/06/torproject.png" alt="" width="250" height="196" />This past weekend, <a title="Turntable.fm - Social Music Service" href="http://turntable.fm">Turntable.fm</a> decided to shut down access to their service to listeners outside the US. According to a notice on their site, Turntable cannot offer their service to visitors outside the US anymore due to &#8220;Licensing Restrictions&#8221;.</p>
<p>Turntable.fm is not the first web service to shut down access to non-US listeners. Pretty much every music service worth listening to, doesn&#8217;t let users outside the US listen in.</p>
<p>So, when I tried to login yesterday evening and found myself blocked, I decided to do something about it.</p>
<p>Turntable.fm and others figure out the country a visitor is from by <a title="Geolocation" href="http://en.wikipedia.org/wiki/Geolocation">geolocating</a> the IP address of the visitor. This means that to use their services outside the US, all you have to do is make them believe that your IP address is from the US. Easier said than done, eh ?</p>
<p>Well, actually, it isn&#8217;t THAT difficult. There are a few different ways that you can spoof your IP address and one of them is by using the open source tools developed by the <a title="TorProject" href="https://www.torproject.org/" target="_blank">TorProject</a>.</p>
<h2>What is Tor ?</h2>
<p>According to <a title="About TorProject" href="https://www.torproject.org/about/overview.html.en" target="_blank">their website</a></p>
<blockquote><p>Tor is a network of virtual tunnels that allows people and groups to improve their privacy and security on the Internet. It also enables software developers to create new communication tools with built-in privacy features. Tor provides the foundation for a range of applications that allow organizations and individuals to share information over public networks without compromising their privacy.</p></blockquote>
<p>Tor works by creating a relay of proxies around the world and directing traffic via them, thus making sure that anyone tracking your IP address will actually be seeing the IP address of the relay and not your real IP. By default, Tor redirects traffic via any available relay around the world. For our purpose, however, we&#8217;ll be configuring Tor to redirect traffic only via US based relays. But, for that, we need to install Tor first.</p>
<h2>Installing Tor</h2>
<p>The TorProject distributes <a title="Download Tor" href="https://www.torproject.org/download/download.html.en" target="_blank">binaries for Linux, Windows and OS X</a> and the OS X binaries is what I used. Installation is as simple as can be using the wizard based installer for Windows and the .DMG app bundle for OS X.</p>
<p>Once you&#8217;ve installed Tor, although you can control it using the CLI but the smarter way of interacting with Tor is by using the bundled Vidalia control panel. On OS X, the application to launch is named TorBrowser and when you launch the application, it launches Vidalia which in turns launches the Tor daemon in the background and connects you to the Tor network.</p>
<p><img class="aligncenter size-full wp-image-1518" title="Tor - Vidalia Control Panel" src="http://geekyninja.com/wp-content/uploads/2011/06/tor-vidalia.png" alt="Tor - Vidalia Control Panel" width="406" height="410" /></p>
<p><span style="font-size: 20px; font-weight: bold;">Configuring Firefox to use Tor for browsing</span></p>
<p>Tor runs as a non-caching proxy on your desktop and to use it you need to configure your browser to use Tor as a proxy. If you&#8217;re using Firefox, open the <em>preferences</em> pane and go to the <em>Advanced</em> tab and click the <em>Settings</em> button.</p>
<p><img class="aligncenter size-full wp-image-1519" title="Firefox Network Settings" src="http://geekyninja.com/wp-content/uploads/2011/06/firefox-networksettings.png" alt="Firefox Network Settings" width="397" height="227" /></p>
<p>Now, select the <em>Manual Proxy Configuration</em> radio button and enter <em>localhost</em> as the HTTP proxy and <em>8118</em> as the port. To be safe, also tick the <em>Use this proxy server for all protocols</em> radio button.</p>
<p><img class="aligncenter size-full wp-image-1522" title="Firefox Proxy Configuration" src="http://geekyninja.com/wp-content/uploads/2011/06/firefox-proxy.png" alt="Firefox Proxy Configuration" width="400" height="190" /></p>
<p>Firefox will now use the Tor network for all communication. The only problem is, like I said, Tor, by default, will use any random relay around the world for routing data. We want to make sure that our data is only routed via US based relays.</p>
<p><span style="font-size: 20px; font-weight: bold;">Configuring Tor to use US relays only</span></p>
<p>Back to the Vidalia control panel. Open the <em>Settings</em> pane and click the <em>Advanced</em> tab.</p>
<p><img class="aligncenter size-full wp-image-1525" title="Edit torrc" src="http://geekyninja.com/wp-content/uploads/2011/06/tor-editconfig.jpg" alt="Edit torrc" width="450" height="323" /></p>
<p>Click the <em>Edit current torrc</em> button and add the following lines to the configuration file.</p>
<blockquote>
<pre>ExitNodes {us}
StrictExitNodes 1</pre>
</blockquote>
<p>Press the <em>Ok</em> button and Vidalia will instruct you to reload tor.</p>
<p>That&#8217;s it. From now onwards, whenever you browse using firefox, all your traffic will be routed via a US based Tor relay. Want proof ?</p>
<p><img class="aligncenter size-full wp-image-1526" title="Pandora" src="http://geekyninja.com/wp-content/uploads/2011/06/pandora.jpg" alt="Pandora" width="500" height="297" /></p>
<p>Now, you can enjoy listening to Pandora and Turntable.fm wherever you are in the world. This same trick can also be used to access services that are only available in certain geographies such as the BBC iPlayer or Spotify.</p>
<p>Was this post helpful for you ? Have you ever wished you could access any blocked site from your country ? Let us know your thoughts in the comments.</p>
<p>&nbsp;</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1513&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/create-a-playlist-and-listen-to-your-favorite-music-on-youtube-with-loudlee/" title="Create A Playlist Of Your Favorite Music on YouTube with Loudlee">Create A Playlist Of Your Favorite Music on YouTube with Loudlee</a></li><li><a href="http://geekyninja.com/archives/grooveshark-listen-to-unlimited-music-online-for-free/" title="Grooveshark: Listen to unlimited music online for Free">Grooveshark: Listen to unlimited music online for Free</a></li><li><a href="http://geekyninja.com/archives/create-a-playlist-to-suit-your-mood-with-playlistnow/" title="Create a playlist to suit your mood with PlayListNow">Create a playlist to suit your mood with PlayListNow</a></li><li><a href="http://geekyninja.com/archives/how-to-connect-to-a-cisco-vpn-using-mac-os-x-10-6-snow-leopard/" title="How To connect to a Cisco VPN using Mac OS X 10.6">How To connect to a Cisco VPN using Mac OS X 10.6</a></li><li><a href="http://geekyninja.com/archives/how-to-create-a-secure-and-private-network/" title="How to create a secure and private network">How to create a secure and private network</a></li></ul>]]></content:encoded>
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		<title>UnInstall Applications On Mac OS X Using AppCleaner</title>
		<link>http://geekyninja.com/archives/uninstall-remove-unwanted-applications-on-mac-os-x-using-appcleaner/</link>
		<comments>http://geekyninja.com/archives/uninstall-remove-unwanted-applications-on-mac-os-x-using-appcleaner/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:00:20 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[uninstaller]]></category>
		<category><![CDATA[utility]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1397</guid>
		<description><![CDATA[For all it&#8217;s UI slickness and user friendliness, Mac OS doesn&#8217;t really provide a good way to uninstall applications. The designers of OS X assumed that most people will install applications using the drag and drop approach and uninstalling application will be as simple as dragging the application icon to trash. While that is how [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1413" title="AppCleaner" src="http://geekyninja.com/wp-content/uploads/2011/06/appcleaner1.jpg" alt="AppCleaner" width="200" height="67" />For all it&#8217;s UI slickness and user friendliness, Mac OS doesn&#8217;t really provide a good way to uninstall applications. The designers of OS X assumed that most people will install applications using the drag and drop approach and uninstalling application will be as simple as dragging the application icon to trash.</p>
<p>While that is how a majority of applications on Mac OS X work and dragging them to trash does remove the application, most applications also create temporary files in the user&#8217;s home directory and those are not removed when you drag the application icon to trash.</p>
<p>I&#8217;ve written about one <a title="Method for uninstalling .pkg packages" href="http://geekyninja.com/archives/how-to-uninstall-mac-os-x-pkg-packages/" target="_blank">method for uninstalling .pkg packages</a> earlier but that is the Geeky Ninja way. An easier way to uninstall applications is to use a tool such as <a title="AppCleaner - Uninstaller for OS X" href="http://www.freemacsoft.net/AppCleaner/index.php" target="_blank">AppCleaner</a>.</p>
<p>AppCleaner is free software that lets you uninstall unwanted apps. AppCleaner works by finding all the files belonging to an application that are scattered throughout the filesystem and offers to remove all of them when you uninstall the application.</p>
<h2>Using AppCleaner</h2>
<p>AppCleaner is a pretty simple utility to use. When you first launch it, you&#8217;ll see a blank screen with the words &#8220;Drop Apps Here&#8221;. This is your cue !</p>
<p><img class="aligncenter size-full wp-image-1414" title="AppCleaner" src="http://geekyninja.com/wp-content/uploads/2011/06/appcleaner2.jpg" alt="AppCleaner - Uninstaller for Mac OS X" width="390" height="314" /></p>
<p>Drag and drop the app that you want to uninstall to this window and AppCleaner will search all the files that it can find related to that app.</p>
<p><img class="aligncenter size-full wp-image-1415" title="AppCleaner" src="http://geekyninja.com/wp-content/uploads/2011/06/appcleaner3.jpg" alt="AppCleaner" width="389" height="343" /></p>
<p>Pretty neat, isn&#8217;t it ?</p>
<p>AppCleaner can also automatically search for the installed applications and let you select multiple applications to uninstall from a list in one go. Very useful if you want to uninstall more than one app at the same time and do some spring cleaning of your Mac.</p>
<p><img class="aligncenter size-full wp-image-1416" title="AppCleaner" src="http://geekyninja.com/wp-content/uploads/2011/06/appcleaner4.jpg" alt="AppCleaner" width="332" height="280" /></p>
<p>Apart from uninstalling applications, AppCleaner can also be used to remove unwanted widgets and plugins from your computer. Just click on the Widgets or Others button and follow the same procedure to uninstall them.</p>
<h2>Summary</h2>
<p>AppCleaner is a must have tool for any OS X user. The best part about AppCleaner is the price and while there are paid tools that offer a few more features, AppCleaner works for most use cases.</p>
<p>One feature that I&#8217;d love AppCleaner to add is the ability to delete hidden files along with the applications that created them. A lot of applications for OS X follow the Unix tradition of creating hidden files (files named with a leading dot) to store configuration information and AppCleaner doesn&#8217;t clean them when uninstalling apps.</p>
<p>All said, I think AppCleaner is a pretty neat tool and you really can&#8217;t go wrong with the features it provides.</p>
<p>Do you use any other similar tool for uninstalling apps on Mac OS X ? Let me know in the comments.</p>
<p><a title="Download AppCleaner" href="http://www.freemacsoft.net/AppCleaner/index.php" target="_blank">Download AppCleaner</a> For Free.</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1397&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/optimize-images-for-the-web-using-imageoptim/" title="Optimize Images For The Web Using ImageOptim">Optimize Images For The Web Using ImageOptim</a></li><li><a href="http://geekyninja.com/archives/how-to-read-hfs-volumes-on-windows/" title="How to read HFS+ volumes on Windows">How to read HFS+ volumes on Windows</a></li><li><a href="http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/" title="Mac: How To Encrypt An External Hard Drive In Lion">Mac: How To Encrypt An External Hard Drive In Lion</a></li><li><a href="http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/" title="How To Automatically Start Up and Shut Down Your Mac">How To Automatically Start Up and Shut Down Your Mac</a></li><li><a href="http://geekyninja.com/archives/diagnose-and-solve-all-your-windows-pc-problems-with-soluto/" title="Diagnose and Solve All Your Windows PC Problems with Soluto">Diagnose and Solve All Your Windows PC Problems with Soluto</a></li></ul>]]></content:encoded>
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		<title>How To Stop Skype From Starting Automatically on Mac OS X</title>
		<link>http://geekyninja.com/archives/how-to-stop-skype-from-opening-automatically-on-mac-os-x-login-items-startup-items/</link>
		<comments>http://geekyninja.com/archives/how-to-stop-skype-from-opening-automatically-on-mac-os-x-login-items-startup-items/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 18:35:33 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[skype]]></category>
		<category><![CDATA[Tips and tricks]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1278</guid>
		<description><![CDATA[I have to confess I&#8217;m not a big Skype user. I live in India and the rates offered by skype for various locations are usually more than those offered by the local service providers so its much more convenient (and cheap) to just pick up the phone and call. But, I&#8217;m sure many among you, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1280" title="Skype" src="http://geekyninja.com/wp-content/uploads/2011/01/skype-logo.png" alt="Skype Logo" width="200" height="88" />I have to confess I&#8217;m not a big Skype user. I live in India and the rates offered by skype for various locations are usually more than those offered by the local service providers so its much more convenient (and cheap) to just pick up the phone and call. But, I&#8217;m sure many among you, in this increasingly connected world of ours, are skype addicts .. oops, I meant fans. But, ever since I came to the US on a business trip, I&#8217;ve been using Skype more and more to speak to my wife and folks back home.</p>
<p>Here in the US, things are a little different. Skype offers better rates, and surprisingly better voice clarity and so it has become my preferred mode for calling anyone in the US. So, as soon as I got my new MacBook Pro, I installed Skype on it &#8230; and went to sleep. When I rebooted, skype came back up automatically. Now, I know most people have skype running on their computers all day long and prefer this behavior, but I don&#8217;t like to have programs load up automatically and so went around looking for a way to disable this behavior. Well, it turns out Skype doesn&#8217;t have an option to disable this &#8220;load on startup&#8221; behavior. So, if you&#8217;ve also tried to find this option and gave up in frustration, I&#8217;ve got two ways that you can disable skype and similar programs from loading on startup on Mac OS X. I hope you find this post informative.</p>
<h2>Using The Skype Context Menu</h2>
<p>One way to disable Skype from loading on startup is to right click the Skype icon in the OS X dock and then selecting (untick) the &#8220;Options-&gt;Open at Login&#8221; menu item.</p>
<p><img class="aligncenter size-full wp-image-1281" title="Skype Context Menu" src="http://geekyninja.com/wp-content/uploads/2011/01/skype-right-click.jpg" alt="Skype Right Click Context Menu" width="383" height="274" /></p>
<p>This will prevent Skype from starting up the next time you reboot.</p>
<p>The problem with this approach is that it only works for Skype and probably a few other applications but then you have to repeat the same process for all the applications.</p>
<p>If you want to control the startup behavior of all programs, a better place to do that is the StartUp Items that are defined for each user on OS X. I&#8217;ll show you how.</p>
<h2>Disable Programs From The StartUp Items List</h2>
<p>Open System Preferences and click on Accounts. This will take you to the user accounts management screen. Select your username from the list on the left hand side and click on the &#8220;<strong>Login Items</strong>&#8221; tab.</p>
<p><img class="aligncenter size-full wp-image-1283" title="Login Item" src="http://geekyninja.com/wp-content/uploads/2011/01/Login-items.jpg" alt="Login Items" width="450" height="319" /></p>
<p>Now, you can just uncheck those applications that you don&#8217;t want starting up automatically. The advantage of using this approach is that it&#8217;ll work for all applications and you can stop multiple applications from running at startup at the same time.</p>
<p>Did you find this tip useful ? Would you like to read about more such Mac OS X Tips ?</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1278&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/" title="How to Transfer Contacts From Android to iPhone">How to Transfer Contacts From Android to iPhone</a></li><li><a href="http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/" title="Mac: How To Encrypt An External Hard Drive In Lion">Mac: How To Encrypt An External Hard Drive In Lion</a></li><li><a href="http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/" title="How To Automatically Start Up and Shut Down Your Mac">How To Automatically Start Up and Shut Down Your Mac</a></li><li><a href="http://geekyninja.com/archives/uninstall-remove-unwanted-applications-on-mac-os-x-using-appcleaner/" title="UnInstall Applications On Mac OS X Using AppCleaner">UnInstall Applications On Mac OS X Using AppCleaner</a></li><li><a href="http://geekyninja.com/archives/4-skype-alternatives-that-you-can-use-for-free/" title="4 Skype Alternatives That You Can Use For Free ">4 Skype Alternatives That You Can Use For Free </a></li></ul>]]></content:encoded>
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		<title>5 Ways to Use Your iPhone As A Diet Assistant</title>
		<link>http://geekyninja.com/archives/5-ways-to-use-your-iphone-as-a-diet-assistant/</link>
		<comments>http://geekyninja.com/archives/5-ways-to-use-your-iphone-as-a-diet-assistant/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 03:00:55 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[iPhone]]></category>
		<category><![CDATA[applications]]></category>
		<category><![CDATA[useful tools]]></category>

		<guid isPermaLink="false">http://geekyninja.com/?p=1230</guid>
		<description><![CDATA[This is a guest post by Matthew Denos. Need to drop some pounds? Have an iPhone? If so, you have an entire weight loss program at your fingertips ! There are 500—and counting—weight loss applications available for download, many of which are free. There are apps that will help you determine how much you need to lose, [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="font-weight: normal; font-size: 13px;"><em>This is a guest post by Matthew Denos.</em></span></h1>
<p><img class="alignleft size-full wp-image-1238" title="Gym" src="http://geekyninja.com/wp-content/uploads/2010/12/gym.jpg" alt="Weight Loss Apps" width="200" height="200" />Need to drop some pounds? Have an iPhone? If so, you have an entire weight loss<br />
program at your fingertips !</p>
<p>There are 500—and counting—weight loss applications available for download, many of which are free. There are apps that will help you determine how much you need to lose, how many calories you should be consuming, how many calories are in different foods, or how many calories are burned with various activities, and apps to help you track it all. No, this doesn’t mean you should skip your workout today—and maybe even for the rest of the week—in order to browse through them. Instead, you can start with the list provided here, which will get you started towards your goal.</p>
<h4>1. BMI Calculator</h4>
<p><img class="aligncenter size-full wp-image-1232" title="BMI Calculator" src="http://geekyninja.com/wp-content/uploads/2010/12/BMI-Calculator.jpg" alt="Weight Loss Apps" width="450" height="331" /></p>
<p>The first app you might want to use is one that offers a Body Mass Index (BMI) calculator. Your BMI provides a rough approximation of the percentage of body fat you are carrying around, based on your weight relative to your height. BMI Calculator is a free app for the iPhone that will estimate your BMI for you and determine whether you are underweight, normal, overweight, or obese. It is a very basic application wherein you enter your height and weight, and your BMI is calculated. This is a little piece of information, yet very valuable when starting a weight loss progam. It shows you how far away you are from your ideal weight. You also have the option of entering your age and your gender. The newest version of BMI Calculator allows you to save each of your BMI measures and provides a graphic display of the trend; <a href="http://itunes.apple.com/ us/app/bmi-calculator/id292796789?mt=8" target="_blank"><em>Apple/iTunes</em></a>.</p>
<h4>2. 2Fat</h4>
<p><img class="aligncenter size-full wp-image-1233" title="2Fat" src="http://geekyninja.com/wp-content/uploads/2010/12/2Fat.jpg" alt="Weight Loss Apps" width="450" height="329" /></p>
<p>Another, similar application, is 2Fat. In addition to providing you with an estimate of your BMI, this app translates this number into a percentage of body fat. Instead of having to type in your height and weight, you use scroll wheels to enter the data. 2Fat is a free app, but the developer of the app—two Enterprises—offers an upgraded version, 2Fat +, which costs $0.99 to download. The upgraded version allows the user to enter the data in metric units (a feature that is not available on the free version) and automatically stores the user data when you exit the app; <a href="http://itunes.apple.com/us/app/2fat/id287103733?mt=8" target="_blank"><em>Apple/iTunes</em><!-- a--><em>.</em></a></p>
<p><strong>3. Calorie Counter</strong></p>
<p><img class="aligncenter size-full wp-image-1234" title="CalorieCount" src="http://geekyninja.com/wp-content/uploads/2010/12/CalorieCount.jpg" alt="Weight Loss Apps" width="450" height="329" /></p>
<p>Calorie Counter is another great free weight loss application. This application is an extension of the online diet website, <a title="calorie count website" href="http://caloriecount.com">CalorieCount.com</a>. It not only provides nutritional data for more than 100,000 foods, but also offers a library of over 150 low-calorie recipes. Users can browse through the recipe file by course, food group, and/or dietary elements. They can access information for some of their favorite exercises as well and record both their daily caloric intake and expenditure. Both U.S. and metric units are supported by this app, and you can enter your weight and view recent logs even when no Internet connection is available; <a href="http://itunes.apple.com/us/app/calorie-counter-by-caloriecount/ id367018196?mt=8" target="_blank"><em>Apple/iTunes</em></a>.</p>
<h4>4. Lose It!</h4>
<p><img class="aligncenter size-full wp-image-1235" title="Lose It" src="http://geekyninja.com/wp-content/uploads/2010/12/Lose-It.jpg" alt="Weight Loss Apps" width="450" height="315" /></p>
<p>Lose It! is a free app that has received national acclaim in the U.S. It enables you to record your daily food intake and exercise to help you in your weight loss efforts. The application provides an extensive database of food—including restaurant items&#8211; and activities and allows you to add additional foods and activities with ease. You are also able to track nutritional information, such as fat grams, carbohydrates, cholesterol, and fiber. The “log” screen displays calories consumed and calories expended for the day, along with your daily caloric budget, and calculates how much over or under budget you are. No internet connection is needed, and there are no annoying advertisements, either; <a href="http:// itunes.apple.com/us/app/lose-it/id297368629?mt=8" target="_blank"><em>Apple/iTunes.</em></a></p>
<h4>5. Absolute Fitness</h4>
<p><img class="aligncenter size-full wp-image-1236" title="Absolute Fitness" src="http://geekyninja.com/wp-content/uploads/2010/12/Absolute-Fitness.jpg" alt="Weight Loss Apps" width="450" height="316" /></p>
<p>The Absolute Fitness app has an extensive exercise database, in addition to a comprehensive nutritional database. It provides information on calories expended for more than 180 different physical activities and calories, fat grams and other nutritional information—including vitamin content—for over 10,000 foods. It also gives users the ability to create “custom” foods (meals) that consist of more than one food item. This application automatically calculates daily nutrient intake limits and sets a goal for you, based on the information you entered into your profile. You can elect to customize these figures, however. A daily snapshot allows you to see how much you have already consumed and how much you can still consume of a specific nutrient. Absolute Fitness also has a feature that allows you to track your body fat percentage, blood pressure, hours of sleep, and amount of water consumption. All this can be had for a $4.99 download fee; <a href="http://itunes.apple.com/us/app/true-weight/id287941226?mt=8" target="_blank"><em>Apple/iTunes.<!-- em--></em></a></p>
<p><em> </em></p>
<h4>About the Author:</h4>
<p><em>As a medical scientist with a specific interest in obesity treatement, Matthew loves anything mobile that can get people on the road to improved health and well-being. He writes for a number of different tech and health sites and offers <a href="http://www.weightlosstriumph.com/does-medifast-work-find-out-what-medifast-customers-say.html" target="_blank">coupons for the Medifast meal replacement </a>diet plan. </em></p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1230&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/uquery-a-better-search-engine-for-the-apple-app-store/" title="uQuery: A better search engine for the Apple App store">uQuery: A better search engine for the Apple App store</a></li><li><a href="http://geekyninja.com/archives/how-to-transfer-contacts-from-android-to-iphone/" title="How to Transfer Contacts From Android to iPhone">How to Transfer Contacts From Android to iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-make-free-ringtones-for-your-iphone/" title="How To Make Free Ringtones For Your iPhone">How To Make Free Ringtones For Your iPhone</a></li><li><a href="http://geekyninja.com/archives/how-to-convert-any-video-format-on-mac-os-x-iphone-ipad/" title="How To Convert Any Video File to Play On Your iPhone">How To Convert Any Video File to Play On Your iPhone</a></li><li><a href="http://geekyninja.com/archives/5-must-have-paid-android-apps-for-every-executive-businessman/" title="5 Must Have Paid Android Apps for Every Executive &#038; Businessman">5 Must Have Paid Android Apps for Every Executive &#038; Businessman</a></li></ul>]]></content:encoded>
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		<title>How To Combine PDFs Using Automator</title>
		<link>http://geekyninja.com/archives/how-to-combine-pdfs-using-automator/</link>
		<comments>http://geekyninja.com/archives/how-to-combine-pdfs-using-automator/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 16:00:20 +0000</pubDate>
		<dc:creator>Sharninder</dc:creator>
				<category><![CDATA[Mac OS X]]></category>
		<category><![CDATA[Automation]]></category>
		<category><![CDATA[Automator]]></category>
		<category><![CDATA[pdf]]></category>

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		<description><![CDATA[Automator is one of my favorite applications on OS X. Wait &#8230; scratch that ! It is my favorite automation tool. Period. Now, there are automation tools available for all consumer operating systems but as far as I know there isn&#8217;t any that makes automating tasks as easy as Automator. It&#8217;s really a pity that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-922" title="Automator" src="http://geekyninja.com/wp-content/uploads/2010/03/automator.jpg" alt="Automator - Logo" width="150" height="150" />Automator is one of my <a title="Automator QuickStart Guide " href="http://www.amazon.com/gp/product/0321685830/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=sharninder-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0321685830">favorite applications on OS X</a>. Wait &#8230; scratch that ! It is my favorite automation tool. Period.</p>
<p>Now, there are automation tools available for all consumer operating systems but as far as I know there isn&#8217;t any that makes automating tasks as easy as Automator. It&#8217;s really a pity that the drag and drop convenience that it brings to Automation, only works on OS X.</p>
<p>Coming back to the topic of this post, I&#8217;ll be teaching you how to automate a task that is fairly easy and simple to do manually, but takes more &#8220;clicks&#8221; and effort. Exactly the kind of task that you&#8217;d like to automate &#8211; Combining PDF files.</p>
<p>Suppose you have two PDF files that you want to combine into one file. One way is to open the first file in Preview and then select and drag the second file into the sidebar pane. This is fine for one file but quickly becomes a pain if there are more than two files that you want to combine.</p>
<p>This is where Automator comes in. We&#8217;ll create a service using Automator that lets us combine PDF files with a single click.</p>
<p>First of all launch Automator and select the Service template.</p>
<p><img class="aligncenter size-full wp-image-1191" title="Automator - service" src="http://geekyninja.com/wp-content/uploads/2010/11/automator-service.jpg" alt="Automator" width="491" height="297" /></p>
<p>Since, we&#8217;re only interested in working with PDF files, make the following selections from the drop down at the top of the workflow window. This will ensure that our context sensitive service is only active when we select PDF files in the Finder application.</p>
<p><img class="aligncenter size-full wp-image-1192" title="Automator - Select PDF Files" src="http://geekyninja.com/wp-content/uploads/2010/11/automator002.jpg" alt="Automator - Select PDF Files" width="500" height="276" /></p>
<p>The next step is to drag in some Automator actions to our workflow. Search for the action named &#8220;Combine PDF Pages&#8221; in the left side pane and drag it to the main workflow window.</p>
<p><img class="aligncenter size-full wp-image-1194" title="Automator - Combine PDF" src="http://geekyninja.com/wp-content/uploads/2010/11/Automator-Combine-PDF.jpg" alt="Automator - Combine PDF Pages" width="412" height="324" /></p>
<p>That is essentially all that we want to do. At this point, we have a service that will let you select multiple PDF files in Finder and then combine them all by appending pages and create a single PDF file out of them. But, we still don&#8217;t know where that new file will be saved. Automator will, by default, save the file in some esoteric system location but that is not what we want. Let&#8217;s drag the action named &#8220;Move Finder Items&#8221; to the workflow.</p>
<p><img class="aligncenter size-full wp-image-1196" title="Automator - Move Finder Items" src="http://geekyninja.com/wp-content/uploads/2010/11/Automator-Move-Finder-Items.jpg" alt="Automator - Move Finder Items" width="500" height="244" /></p>
<p>The default select of moving items to the Desktop should be fine, unless you want to move the newly create file to another folder.</p>
<p>Save the workflow and give it a nice descriptive name. You can quit Automator now.</p>
<p>Now, whenever you want to combine PDF files, just select them in Finder, right click and choose the service that we just created.</p>
<p><img class="aligncenter size-full wp-image-1197" title="Automator - right click" src="http://geekyninja.com/wp-content/uploads/2010/11/automator-right-click.jpg" alt="Automator - right click" width="400" height="428" /></p>
<p>OS X will now combine the two (or more) PDF files and create a new file on the desktop.</p>
<p>Are there any other <a title="Automator QuickStart Guide" href="Automator for Mac OS X 10.6 Snow Leopard: Visual QuickStart Guide ">cool Automator actions</a> that you guys want to know more about ? Have you guys any other cool actions in the past ? Let me know in the comments.</p>
<img src="http://geekyninja.com/?ak_action=api_record_view&id=1186&type=feed" alt="" /><h2  class="related_post_title">Related Posts</h2><ul class="related_post"><li><a href="http://geekyninja.com/archives/mac-how-to-use-automator-to-test-your-websites-iphone-version/" title="[Mac] How To use Automator to Test your Website&#8217;s iPhone version">[Mac] How To use Automator to Test your Website&#8217;s iPhone version</a></li><li><a href="http://geekyninja.com/archives/how-to-automatically-start-up-and-shut-down-your-mac/" title="How To Automatically Start Up and Shut Down Your Mac">How To Automatically Start Up and Shut Down Your Mac</a></li><li><a href="http://geekyninja.com/archives/manipulate-and-manage-pdf-files-using-preview-mac/" title="Manipulate and Manage PDF files using Preview &#8211; Mac">Manipulate and Manage PDF files using Preview &#8211; Mac</a></li><li><a href="http://geekyninja.com/archives/mac-how-to-encrypt-an-external-hard-drive-in-lion/" title="Mac: How To Encrypt An External Hard Drive In Lion">Mac: How To Encrypt An External Hard Drive In Lion</a></li><li><a href="http://geekyninja.com/archives/read-create-and-edit-pdf-document-online-with-pdfescape/" title="Read, Create and Edit PDF Document Online with PDFescape">Read, Create and Edit PDF Document Online with PDFescape</a></li></ul>]]></content:encoded>
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